CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS
  • Facebook - Black Circle
  • Instagram - Black Circle
  • youtube.com/studio281

OUR

CLASSES

GROUP CYCLING

Everyday

The best instructors bringing you a fantastic combination of cycling styles in the indoor studio. Climb up hills. Sprint down mountains and feel amazing after you complete this class

Trainer

Georgia

LEGS, BUMS & TUMS

Mondays & Wednesdays

Working with body weight exercises to burn, tone and lift those areas we all love to hate!

 

Trainer

Georgia

TURBO CYCLE

Wednesdays & Fridays

Fast paced, high intensity group cycling class which will push you hard to get incredible results

CLICK HERE TO WATCH THE VIDEO!

 

Trainer

Georgia

BOOTY CAMP

Thursdays

A 'new school' twist on the classic Legs, Bums & Tums - come and squat & lunge your way to a better bum!

 

Trainer

Georgia

MUMMY & ME

Fridays

A chance to get fit WITH your little ones, hold them, let them join in or keep them in the buggy for a yummy mummy workout that includes your child. No childcare issues here!

CLICK HERE TO WATCH THE VIDEO!

 

Trainer

Georgia

VINYASA FLOW YOGA

Tuesdays & Wednesdays

Vinyasa Flow at Studio 281

 

Trainer

Georgia

SUNDAY YOGA CLUB

Sundays

Restorative Yoga to easy you into a Sunday

 

Trainer

Georgia

KETTLEBELLS

Mondays & Wednesdays

Kettlebells class that will help you tone up and burn body fat fast! Using a range of exercises to hit all over the body.

Trainer

Georgia

HOT HIIT

Tuesdays & Saturdays

30 min quick fire HIIT class to get your body burning fat like never before and leave you feeling alive. Great class to build your stamina and general fitness

 

Trainer

Georgia

SWEATBOX

Wednesdays

Small group, high intensity pad work session in pairs- gets your heart racing using simple boxing techniques.

 

Trainer

Georgia

PROFORMANCE

Thursdays

A high intensity class that combines body weight exercises, with cardio training and a competitive element!

 

Trainer

Georgia

KIDS BOXING

Sundays

Get those little ones involved in some kids boxing!!

 

Trainer

Georgia

STRALA FLOW YOGA

Tuesdays

Learn the new flow to our programme, strengthen, stretch and relax with us.

 

Trainer

Georgia

CHALLANGE 281

Mondays & Tuesdays

281 Challenge you....

Trainer

Georgia

AEROBICS

Wednesdays

High energy aerobics class teamed with body weight exercises to help you tone up and burn calories.

 

Trainer

Georgia

UPPER BODY &

CORE CONDITIONING

Thursdays

Strengthen and tone every part of your body with this full body workout to make you feel good!

 

Trainer

Georgia

WEEKEND FAT BURN

Fridays

A circuit style class ready to set you up for the weekend, High intensity cardio and weight work, get ready to burn those calories and be ready for your weekend

 

Trainer

Georgia

BEGINNERS YOGA

Tuesdays

Start off your Yoga Journey with our beginners yoga class

 

Trainer

Georgia

SATURDAY SYNERGY YOGA

Saturdays

Align Body & Mind - Hatha Yoga for inner balance, strength & flexibility

 

Trainer

Georgia