MEET THE TEAM
The best instructors bringing you a fantastic combination of cycling styles in the indoor studio. Climb up hills. Sprint down mountains and feel amazing after you complete this class
Mondays & Wednesdays
Working with body weight exercises to burn, tone and lift those areas we all love to hate!
Wednesdays & Fridays
Fast paced, high intensity group cycling class which will push you hard to get incredible results
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A 'new school' twist on the classic Legs, Bums & Tums - come and squat & lunge your way to a better bum!
A chance to get fit WITH your little ones, hold them, let them join in or keep them in the buggy for a yummy mummy workout that includes your child. No childcare issues here!
Tuesdays & Wednesdays
Vinyasa Flow at Studio 281
Restorative Yoga to easy you into a Sunday
Kettlebells class that will help you tone up and burn body fat fast! Using a range of exercises to hit all over the body.
Tuesdays & Saturdays
30 min quick fire HIIT class to get your body burning fat like never before and leave you feeling alive. Great class to build your stamina and general fitness
Small group, high intensity pad work session in pairs- gets your heart racing using simple boxing techniques.
A high intensity class that combines body weight exercises, with cardio training and a competitive element!
Get those little ones involved in some kids boxing!!
Learn the new flow to our programme, strengthen, stretch and relax with us.
Mondays & Tuesdays
281 Challenge you....
High energy aerobics class teamed with body weight exercises to help you tone up and burn calories.
Strengthen and tone every part of your body with this full body workout to make you feel good!
A circuit style class ready to set you up for the weekend, High intensity cardio and weight work, get ready to burn those calories and be ready for your weekend
Start off your Yoga Journey with our beginners yoga class
Align Body & Mind - Hatha Yoga for inner balance, strength & flexibility