Studio 281 Classes-41.jpg

Our Classes

MEMBERSHIPS FROM £28PM

PAYG Sessions and Packs now available 

Screenshot 2022-02-23 at 13.36.51.png

CLICK BELOW TO FIND OUT MORE

Classes we offer

Lift

A barbel workout that helps to strengthen your main muscles and work in a functional way. High calorie burn. Low impact.

Ride

Indoor cycling 281 style high calorie burn cardio session.

Aerobic
HIIT

A high energy body weight cardio training. A great calorie burning workout. 

Volume

Body weight class focusing on legs bum and tummy area. Low impact great for toning and strength.

Lift

Kettlebells

Functional strength and conditioning class burning lots of calories and toning.

Boxercise

High calorie burning freestyle boxing workout get fit, tone up and release stress. 

Survivor

The ultimate workout, the most advance in our series. high calorie burn, high impact with a mix of cardio and weights.

Circuits

a series of exercises busing weights, ropes and body weight designed to get your heart rate up and body on fire. 

Yoga

This class focuses on increasing strength and mobility whilst learning breathing and relaxation techniques.