MEET THE TEAM
Studio 281 are proud to bring you LIFT. See our full timetable for all LIFT classes.
The best instructors bringing you a fantastic combination of cycling styles in the indoor studio. Climb up hills. Sprint down mountains and feel amazing after you complete this class
Kettlebells class that will help you tone up and burn body fat fast! Using a range of exercises to hit all over the body.
281 Challenge you....
Working with body weight exercises to burn, tone and lift those areas we all love to hate!
High energy aerobics class teamed with body weight exercises to help you tone up and burn calories.
AND CORE CONDITIONING
Strengthen and tone every part of your body with this full body workout to make you feel good!
A circuit style class ready to set you up for the weekend, High intensity cardio and weight work, get ready to burn those calories and be ready for your weekend
This is a chance for you to get fit, tone up and get out all that frustration and stress!!
A chance to get fit WITH your little ones, hold them, let them join in or keep them in the buggy for a yummy mummy workout that includes your child. No childcare issues here!
Get those little ones involved in some kids boxing!!
Studio 281 offers a range of Yoga classes - View our timetable to find out more