Meet Sarah...

I joined 281 a few years ago and came back in December 2020.

Through lockdown it was tough to keep off the pounds and so I  signed up to Shape Up and lost just over a stone in 6 weeks!

I have since maintained and hit 5/6 classes a week and a PT with Georgia every week, since June.

I started on very low weights and now smash 80kg Deadlifts and squats. I am mentally, physically and emotionally stronger in myself and I am so proud of my fitness journey.

Georgia's guidance, support and knowledge is fantastic and has really  helped me over come hurdles, knee injuries and just general posture. I can't thank Studio 281 enough for pushing me to levels I didn't know I could go and believing in me and my own journey. I would love to loose more weight of course, but, my mindset and body with the support I have received is stronger than ever.

It's not always about the lbs on the scales, it's the inches, the pictures, the accountability and consistency to a better life. Thank you 281 ❤